🧠 A physical and mental exercise program for individuals aged 60 and over.
The program is based on best practices for training key motor function positions
At the same time, it offers the opportunity for mental exercise to individuals who wish to engage in cognitive training for prevention, as well as to those experiencing memory or other cognitive function impairments. 💪
Tuesday to Thursday
10:00 – 10:50
Participation is free and granted on a first-come, first-served basis
(Up to 8 participants)
👉 https://www.snfcc.org/en/event/fitness-memory-and-balance-2026/