{"id":4509,"date":"2025-11-03T13:32:37","date_gmt":"2025-11-03T11:32:37","guid":{"rendered":"https:\/\/randp.gr\/4509\/"},"modified":"2025-11-03T14:08:21","modified_gmt":"2025-11-03T12:08:21","slug":"anoikti-syzitisi-ola-gia-to-marathonio","status":"publish","type":"post","link":"https:\/\/randp.gr\/en\/anoikti-syzitisi-ola-gia-to-marathonio\/","title":{"rendered":"Open Discussion: All About the Marathon | Wed 5 NOV 2025, 18:30 Book Castle, SNFCC"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p data-start=\"235\" data-end=\"650\">On the occasion of the <strong data-start=\"258\" data-end=\"287\">Athens Authentic Marathon<\/strong>, the <strong data-start=\"293\" data-end=\"325\">Sports Excellence Department<\/strong> of the <strong data-start=\"333\" data-end=\"427\">1st Orthopedic Surgery Clinic of the National and Kapodistrian University of Athens (NKUA)<\/strong>, in collaboration with the <strong data-start=\"455\" data-end=\"510\">Stavros Niarchos Foundation Cultural Center (SNFCC)<\/strong>, presents an open discussion titled <strong data-start=\"547\" data-end=\"575\">\u201cAll About the Marathon\u201d<\/strong> on <strong data-start=\"579\" data-end=\"610\">Wednesday, November 5, 2025<\/strong>, at the <strong data-start=\"619\" data-end=\"647\">Book Castle of the SNFCC<\/strong>.<\/p>\n<p data-start=\"652\" data-end=\"757\">The event is made possible through the <strong data-start=\"691\" data-end=\"754\">exclusive donation of the Stavros Niarchos Foundation (SNF)<\/strong>.<\/p>\n<p data-start=\"759\" data-end=\"1192\">Experienced coaches, top marathon champions, and scientific staff from <strong data-start=\"830\" data-end=\"851\">Sports Excellence<\/strong> will share knowledge, experiences, and practical advice to help optimize your performance in road races.<br data-start=\"956\" data-end=\"959\" \/>Key topics will include training, race strategy, nutrition, recovery, and psychological preparation.<br data-start=\"1059\" data-end=\"1062\" \/>The event is dedicated to everyone preparing for the <strong data-start=\"1115\" data-end=\"1144\">Athens Authentic Marathon<\/strong>, as well as for the <strong data-start=\"1165\" data-end=\"1189\">5 km and 10 km races<\/strong>.<\/p>\n<p data-start=\"1194\" data-end=\"1360\"><strong data-start=\"1194\" data-end=\"1212\">Participation:<\/strong> Free admission on a first-come, first-served basis<br data-start=\"1263\" data-end=\"1266\" \/><strong data-start=\"1266\" data-end=\"1284\">Accessibility:<\/strong> Simultaneous interpretation in <strong data-start=\"1316\" data-end=\"1339\">Greek Sign Language<\/strong> will be available.<\/p>\n<hr data-start=\"1362\" data-end=\"1365\" \/>\n<h3 data-start=\"1367\" data-end=\"1391\"><strong data-start=\"1371\" data-end=\"1391\">Detailed Program<\/strong><\/h3>\n<p data-start=\"1393\" data-end=\"1522\"><strong data-start=\"1393\" data-end=\"1408\">18:30\u201318:35<\/strong><br data-start=\"1408\" data-end=\"1411\" \/><strong data-start=\"1411\" data-end=\"1456\">Welcome &amp; Brief Presentation of the Event<\/strong><br data-start=\"1456\" data-end=\"1459\" \/><em data-start=\"1459\" data-end=\"1477\">Alexandra Koutsi<\/em>, Communications Manager, Sports Excellence<\/p>\n<p data-start=\"1524\" data-end=\"1695\"><strong data-start=\"1524\" data-end=\"1539\">18:35\u201318:40<\/strong><br data-start=\"1539\" data-end=\"1542\" \/><strong data-start=\"1542\" data-end=\"1582\">Opening Speech \u2013 \u201cTrust the Science\u201d<\/strong><br data-start=\"1582\" data-end=\"1585\" \/><em data-start=\"1585\" data-end=\"1609\">Panagiotis Koulouvaris<\/em>, Associate Professor of Orthopedic Surgery &amp; Scientific Director, Sports Excellence<\/p>\n<p data-start=\"1697\" data-end=\"1924\"><strong data-start=\"1697\" data-end=\"1712\">18:40\u201319:00<\/strong><br data-start=\"1712\" data-end=\"1715\" \/><strong data-start=\"1715\" data-end=\"1835\">Presentation of the Certificate from the Australian Institute of Sport to Sports Excellence as an Accredited Partner<\/strong><br data-start=\"1835\" data-end=\"1838\" \/><em data-start=\"1838\" data-end=\"1852\">Fiona Dejong<\/em>, Lead, European Training Centre for the Australian Institute of Sport<\/p>\n<p data-start=\"2014\" data-end=\"2139\"><strong data-start=\"0\" data-end=\"15\" data-is-only-node=\"\">19:45\u201320:30<\/strong><br data-start=\"15\" data-end=\"18\" \/><strong data-start=\"18\" data-end=\"69\">Experiential Insights | Advice from the Experts<\/strong><br data-start=\"69\" data-end=\"72\" \/><strong data-start=\"72\" data-end=\"86\">Moderator:<\/strong> <em data-start=\"87\" data-end=\"107\">Theodoros Daviotis<\/em>, Director of Sports Programs, Sports Excellence<\/p>\n<p data-start=\"2141\" data-end=\"2281\"><strong data-start=\"2141\" data-end=\"2155\">Barrier #1<\/strong><br data-start=\"2155\" data-end=\"2158\" \/>\u201cEnhance Your Mental Strength on Race Day\u201d<br data-start=\"2200\" data-end=\"2203\" \/><em data-start=\"2203\" data-end=\"2218\">Flora Papitsi<\/em>, Sports Psychologist &amp; Executive Director, Sports Excellence<\/p>\n<p data-start=\"2283\" data-end=\"2420\"><strong data-start=\"2283\" data-end=\"2297\">Barrier #2<\/strong><br data-start=\"2297\" data-end=\"2300\" \/>\u201cProven &amp; Emerging Recovery Techniques\u201d<br data-start=\"2339\" data-end=\"2342\" \/><em data-start=\"2342\" data-end=\"2361\">Apostolos Skouras<\/em>, Physiotherapist &amp; Director of the Sports Excellence Lab<\/p>\n<p data-start=\"2422\" data-end=\"2549\"><strong data-start=\"2422\" data-end=\"2436\">Barrier #3<\/strong><br data-start=\"2436\" data-end=\"2439\" \/>\u201cOptimize Your Nutrition Before &amp; On Race Day\u201d<br data-start=\"2485\" data-end=\"2488\" \/><em data-start=\"2488\" data-end=\"2507\">Yiannis Arnaoutis<\/em>, Assistant Professor \u2013 Sports Nutrition<\/p>\n<p data-start=\"2551\" data-end=\"2568\"><strong data-start=\"2551\" data-end=\"2566\">19:45\u201320:30<\/strong><\/p>\n<h3 data-start=\"2569\" data-end=\"2626\"><strong data-start=\"2573\" data-end=\"2624\">Experiential Insights | Advice from the Experts<\/strong><\/h3>\n<p data-start=\"2627\" data-end=\"2712\"><strong data-start=\"2627\" data-end=\"2641\">Moderator:<\/strong> <em data-start=\"2642\" data-end=\"2662\">Theodoros Daviotis<\/em>, Director of Sports Programs, Sports Excellence<\/p>\n<ul data-start=\"2714\" data-end=\"2877\">\n<li data-start=\"2714\" data-end=\"2750\">\n<p data-start=\"2716\" data-end=\"2750\"><strong>Nikos Polias<\/strong>, Marathon Champion<\/p>\n<\/li>\n<li data-start=\"2751\" data-end=\"2797\">\n<p data-start=\"2753\" data-end=\"2797\"><strong>Dimitris Theodorakakos<\/strong>, Marathon Champion<\/p>\n<\/li>\n<li data-start=\"2798\" data-end=\"2834\">\n<p data-start=\"2800\" data-end=\"2834\"><strong>Matina Noula<\/strong>, Marathon Champion<\/p>\n<\/li>\n<li data-start=\"2835\" data-end=\"2877\">\n<p data-start=\"2837\" data-end=\"2877\"><strong>Gloria Privileggio<\/strong>, Marathon Champion<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2879\" data-end=\"2931\"><strong data-start=\"2879\" data-end=\"2894\">20:30\u201321:00<\/strong><br data-start=\"2894\" data-end=\"2897\" \/><strong data-start=\"2897\" data-end=\"2931\">Audience Q&amp;A &amp; Closing Remarks<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On the occasion of the Athens Authentic Marathon, the Sports Excellence Department of the 1st Orthopedic Surgery Clinic of the National and Kapodistrian University of Athens (NKUA), in collaboration with the Stavros Niarchos Foundation Cultural Center (SNFCC), presents an open discussion titled \u201cAll About the Marathon\u201d on Wednesday, November 5, 2025, at the Book Castle [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":4505,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[31,24,30,23,33,32,34],"tags":[],"class_list":["post-4509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics-sports-excellence-en","category-athletics-sports-excellence","category-news-en-2","category-news-en","category-33","category-ymmetoxh","category-34"],"_links":{"self":[{"href":"https:\/\/randp.gr\/en\/wp-json\/wp\/v2\/posts\/4509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/randp.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/randp.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/randp.gr\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/randp.gr\/en\/wp-json\/wp\/v2\/comments?post=4509"}],"version-history":[{"count":9,"href":"https:\/\/randp.gr\/en\/wp-json\/wp\/v2\/posts\/4509\/revisions"}],"predecessor-version":[{"id":4526,"href":"https:\/\/randp.gr\/en\/wp-json\/wp\/v2\/posts\/4509\/revisions\/4526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/randp.gr\/en\/wp-json\/wp\/v2\/media\/4505"}],"wp:attachment":[{"href":"https:\/\/randp.gr\/en\/wp-json\/wp\/v2\/media?parent=4509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/randp.gr\/en\/wp-json\/wp\/v2\/categories?post=4509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/randp.gr\/en\/wp-json\/wp\/v2\/tags?post=4509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}